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 ERIC's Blog   
  
My Recommended Reading List for Health & Fitness   

Hi Everyone,

Here is my list of recommended reading for fat loss and total fitness. All of these books have very good principles and are very effective and popular. These books also help you understand the "why and how" of fitness and fat loss. If you follow any of the info in any of these books, you will make massive progress. My principles of training and nutrition are very similar to the info found in these manuals. So if you are interested in learning more, check out these great books. I will keep you updated as I find other great sources of fitness info.

Check these books out:

Muscle Gaining Secrets

FitYummyMummy

Simple Steps to Get Huge and Shredded

Workout Pass

Fat Loss Troubleshoot

Body Building Revealed

Fat Loss Revealed

Workout Muse

Warp Speed Fat Loss

The Purposeful Primitive

How to Get Ripped ABS

Precision Nutrition

Turbulence Training

Burn the Fat, Feed the Muscle

The Diet Solution

Posted: 10/3/2008 at 02:28Read 46 times | 0 comments | Leave Comment 
  ERIC 
"Trample the Weak & Hurdle the Dead"
41 years old
Male
Salem, AL


Last Login: 12/20/2009

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