Are we a mind with a body or a body with a mind?

We are what we are, that is a combination of different things.

What mind are we when we know that we use only a small portion of our brain?

I remember watching a talk show many years back where the person invited was promoting her science where people would think with their body. I thought that it made some sense and kept an opened mind, but I also thought how week that was. Of course our body talks to us, it may react to a situation before we understand what is happening, it may be the subconscious making it do so anyways...

we surly listen to our body when we are happy, sad, healthy or sick. Communicating is more than just reacting, but sometimes it is good to listen to ourselves, at least some, before we decide. We are known to think with our head or our hearth, but sometimes we must listen to our body, otherwise theirs such a thing known as a burn out, and probably a lot of sickness due to stress of some sort.

I like to write and I like taking pictures, and sometime I just don’t do anything because I am tired. What part should I ripe off? It seems to be an invisible part inside. I’m thinking a little about the bible where it says if your eye makes you sin rip it out, it is better to enter heaven without an eye than to be thrown altogether in hell.    I think that it is easy to understand the Bible, personally I prefer to interpret it instead of taking it word for word, but not all the time…What part should we cut off to better ourselves? We may think of trimming an apple tree or a tomato plant, those into gardening know how it is necessary to trim…That as been a constant search for me, what should we trim on ourselves? And often I come to the conclusion that I need to had something instead of taking something out; adding communication, adding education etc.